SELF has began their Summer Challenge to get your body ready for summer. Their trainer Kayla Itsines is really a big deal right now. She's currently has over 2.4 million Instagram followers and that number is rising everyday. Lucky for us she's created an exclusive workout that's FREE. Once you register you will receive daily emails to guide you through the 28 day program. You will also be able to use a toolkit to keep you motivated during the challenge. Post your progress pics on Instagram and Twitter with #KaylasArmy & increase your success.
Join the Summer Challenge to get started now. One reader will win a three night, four day trip for two to the Anse Chastanet in St. Lucia. They also have lots of great prizes like a fitness monitor, water flasks and new sneakers.
Click the link below to get started now