Showing posts with label awareness. Show all posts
Showing posts with label awareness. Show all posts

Wednesday, November 2, 2016

Stop child abuse now


Don't be silent and hope someone else will do something. It only takes a second to save a child's life. Child abuse has become a huge issue in the US. Too many cases of abuse go unnoticed and result in the death of an innocent child. To find out what you can do to help stop child abuse please visit Childhelp Chapters to find a local chapter.


Please read the below statistics from Childhelp.org

National Child Abuse Statistics

A report of child abuse is made every ten seconds.

More than four children die every day as a result of child abuse.

It is estimated that between 50-60% of child fatalities due to maltreatment are not recorded as such on death certificates. 

Approximately 70% of children that die from abuse are under the age of 4. 

More than 90% of juvenile sexual abuse victims know their perpetrator in some way. 

Child abuse occurs at every socioeconomic level, across ethnic and cultural lines, within all religions and at all levels of education.

About 30% of abused and neglected children will later abuse their own children, continuing the horrible cycle of abuse. 

In at least one study, about 80% of 21 year olds that were abused as children met criteria for at least one psychological disorder. 

The estimated annual cost of child abuse and neglect in the United States for 2008 is $124 billion. 

14% of all men in prison and 36% of women in prison in the USA were abused as children, about twice the frequency seen in the general population. 

Children who experience child abuse & neglect are about 9 times more likely to become involved in criminal activity. 

Friday, October 21, 2016

Wednesday, October 8, 2014

Doritos are healthier than Sun Chips. Check your child's lunch!

I've been packing my sons lunch for years after seeing what the school was serving him. The food I was paying for didn't even look edible. I decided to pack his lunch everyday. Now I have yet another concern with the lunches I'm packing him. I usually give him a slice of turkey rolled up or a PB&J, a slice of string cheese, a bag of sun chips or Doritos and Capri sun juice drink or Sunny D. After reading the article about the Fed Up Movie I decided to see for myself what was really inside my sons food. I really couldn't believe all the items that contain added sugar. 

First I checked his Capri sun juice drink. The nutrition facts are not listed on the individual juice drinks so I checked the box. It says 100% fruit juice all over the box so you think you are making a good decision for your children. Now for the sugar content...........  This juice contains 21 grams of sugar. 



I sometimes switch his Capri sun drink for a Sunny D. I was equally surprised to find that this had a lower amount with 19 grams of sugar. 



Here are a few examples of the chips I pack in his lunch. On the left you see Doritos and on the right you see Sun Chips. I buy Sun Chips because I think they are the better and healthier choice. Looking at the nutrition facts I found that Sun Chips have 3 grams of sugar and 10 grams of fat. I then read the Doritos nutrition facts and found that they contain less than 1 gram of sugar and 8 grams of fat. So the Doritos are a better and healthier choice for my son. Boy was I fooled. I even choose to eat the Sun Chips as I thought they were healthier.   




I hope you consider checking out what's really in the food your feeding your family.  I can't imagine outliving my children all because of our food choices. 

Please share this with someone you love. 

This documentary will give you better insight into the food we are putting in our mouths. I highly suggest you check it out Fed Up the Movie







Thursday, September 18, 2014

#Why I stayed



Recently you have seen #whyIstayed and #whyIleft a lot in the media. It has been trending on Twitter and Facebook for over a week. With each passing day more and more strong women and men have used these hashtags to share their story. To view these tweets please click #whyIstayed. Some also choose to use #WhyIleft to help others realize that they to can leave. You can check out those tweets by clicking here #WhyIleft 

Please feel free to share your story by using the #WhyIstayed or #WhyIleft Remember, If you only help one person it will be worth it.

Please read the picture below to learn more about different types of abuse. 


If you or someone you know needs help, please contact National Abuse Hotline online or call them at 1-800-799-7233
You are not alone.  



Tuesday, September 16, 2014

Arizona braces for Odile


After the flooding we saw last Monday we need to be prepared for more water. Most fire departments are handing out sandbags to local residents. The news is suggesting we stay inside and be prepared. Since the ground is already saturated from last weeks storm the water won't seep into the ground. The water will just create a huge flood across the area. 

Make sure you don't become a victim of Odile. 

Here's how to protect your property with sandbags.

Step one: Contact your local fire department and see if they are offering FREE sandbags. If they are not you will have to purchase some at a local hardware store. Places like Home Depot, Lowes or Ace Hardware will have them. 

Step two: Figure out how many bags and how much sand you would need to complete the wall. The staff at your local store should be able to help you with this. Just tell them how large of an area you need to protect.
Step three: You will need to purchase bags, sand and plastic sheeting or a tarp from your local hardware store.

Step four: Have a friend help you fill the bags. One person will hold the bag open while the other person uses a shovel to add sand to the bag. Fill the sandbags half way so you have excess to material to create a flap at the open end. Some bags will come with something to secure the bag closed. If yours does not, you can simply fold the flap over to seal it.

Step five: Place the plastic sheeting or tarp on the ground where you want to keep the water out. Place the plastic sheeting or tarp halfway up the wall, window or door where you want to keep the water out. This will help create a barrier to divert the water.

Step six: Start placing the first row of sandbags on the plastic sheeting or tarp. Make sure that each bag is tight against the next bag by tapping it down. Start the next row on top of the first in a brick pattern as seen below. 

Stagger the placement of sandbags to create a strong barrier. Continue packing the bags down as you go. Build the wall up until you reach the desired height to safely divert the water.
Step seven: Relax; you are now protected from flooding waters. Stay inside and be safe.





Monday, September 1, 2014

September is National Ovarian Cancer Awareness Month!

September is National Ovarian Cancer awareness month. Please feel free to share one of the below informational images to help spread awareness.






For more information on how you can help, please click the link below.

Tuesday, December 31, 2013

A new kind of New Year's resolution

As we close the chapter on 2013 and say goodbye to another year; I wanted to share my advice for an awesome 2014. This is a once in a year chance to start over. Forget about the resolutions to lose weight and make more money. How about this year we do something for everyone? Let's make next year the year of doing better, by being a better person. The old saying "It doesn't cost anything to smile at a stranger" is so true. Did you know this can actually make a person’s day? Think about it, if they were having a terrible day and you were the first person to smile at them, how would that affect them? It would make their day better. Just being kind to one another can cause a great happiness effect. Another great idea is to compliment a stranger. Yes a simple "I like your sweater” or “Nice hat” can change a negative mindset. It's true; YOU have the power to change someone’s day.  

While you are in a kind mood, think about donating to a local charity. This helps the people in need right in your neighborhood. It’s great to see your money at work with a new park, landscaping or murals. You can even donate gently used shoes and clothing to homeless shelters. Plus, you can take the tax break at the end of the year. It’s a win-win situation. So as you get ready to close out this year and bring in the New Year, remember to think of others. Make a resolution that will help everyone. I promise you will feel great about it.  
 

Have a fantastic New Year, 2014 is going to be amazing for all of us!