Showing posts with label advice. Show all posts
Showing posts with label advice. Show all posts

Thursday, June 16, 2016

More things you're doing wrong in your marriage (insert eye roll here)




We have all read that article titled "10 things every wife does that will ruin her marriage." One of the top things on every list says "using sex as a bargaining tool". This has never made any sense to me because women need sex just as much as men. How can you hold out on your husband when your mad? That is a disservice for you both. One of the other things it says is to be direct and talk about whatever is bothering you. See women are not wired this way. If something is bothering us we shut down. We do this to think about what is bothering us. Contrary to popular belief, we don't like to argue and we don't think we're good at it either. You have to remember, most of us married our best friend. This isn't just something we say, it's very true. We married you because you are the first person we want to tell our news to. We can't wait to get on the phone and share the news about our raise or new promotion with you. This is important to remember because for men you think we don't care about your day. You aren't as excited to share good news with us because you think we don't want to hear about it. We want to hear all about your day both the good and the bad. This is how best friends interact. If anything awesome happens to me during my day, you are the first person I want to tell. The problem we have with this is when you don't share things about your day with us. I hate to hear things from other people when I should have heard it from you in the first place. It creates an instant disconnect. 

Just as men are very visual, women are deep thinkers. We need that emotional connection just as much as you need nudity. We need you to listen to the words that are coming out of our mouths just as much as you need a blow job. If you start looking at your marriage more simply, it will all make sense.

Here's a surprise...............We are not as complex as you think. You don't have to figure out women. It's really not as hard as everyone makes it. Most of us would rather spend time with you than receive an expensive gift. Now I said "most of us" I can't speak for everybody but I will say that most of us just want some special time alone with you. That expensive gift is great when we are showing it off to our friends but it can't replace snuggling up next to the fire watching a movie in your pajamas with your husband. The familiar jingle "He went to Jared" makes most of us roll our eyes. When you plan something in advance it means a lot to us. It doesn't even matter what you plan but the fact that you planned something means the world to us. It signify's several things to us. First, it shows us that you were thinking of us. Ah that's so sweet. Then, it says that you took the time out of your day to plan something special for us. That's a real big deal considering you are really busy. Lastly, it shows us that we really do mean the world to you. This is very important because we love to be your world. Every women wants to be the center of her mans universe. 



The bottom line is every relationship is different. You have to remember that you get what you put into it. If you want it to be awesome, make it awesome. It's really all up to you. If you do nothing, you will eventually have nothing. 




   

Wednesday, April 20, 2016

Here's 10 things you need to start doing now to live a full healthy life.

Originally this was a list of about 30 things. Quickly after I started writing this I decided it really should be a lot shorter. I chose to only list 10 things because after all, who wants to read about 30 or 40 things lol. Personally I would get to number five and be done. This list is really a list of things I wish I could tell my younger self. Not that my younger self would listen :)


1. I really wish I had learned this sooner. This is the most important thing you can do for yourself. STOP caring what other people think. At the end of the day, it doesn't matter what other people think. You are in charge of your life, never hand that power over to anyone else. The sooner you realize this, the better off you will be.



2. Drink lots of water. Doctors recommend you drink at least eight ounces right when you wake up. This kick starts your body for the day and helps you wake up. Your brain works best when it's hydrated.



3. Wear sunscreen and sunglasses everyday. Gone are the days of trying to get that perfect tan. You only get one body of skin and two eyes. Take care of them. Find a good sunscreen for your face and apply it before you put your makeup on. Do it everyday and you will prevent wrinkles, dark spots and most importantly skin Cancer. Oh and never leave your house without your sunglasses. 



4. The above quote is one of my favorites. "No matter how slow you go you're still lapping everyone on the couch." It really makes a great point. Get some sort of exercise everyday. Even something as simple as taking a walk after dinner will benefit you. You will notice yourself feeling better within a week.



 

5. Schedule an appointment to see your physician every year. This will ensure you keep up on your health and enable your physician to catch any problems before they escalate into something big.



6. Always wear your seat belt. This doesn't need explanation, right?




7. Meditation is great for so many reasons. A few of my favorites are lower blood pressure, better nights sleep, reduced anxiety, reduced stress, lower cholesterol levels and it helps you become more mindful.




8. Try and add one or two fruits or veggies to every meal. This is a great way to prevent over eating. It will also help you eat better as you will make a concise effort to include something healthy in every meal.





9. Schedule a coffee date with an old friend. It's always good to connect with an old friend but it's also good for your health. Relax and enjoy the conversation.

10. Plant a tree. It's great to get your hands dirty and help the environment. That tree will produce oxygen for you and others to breathe in the future.



I know I said 10 but I really couldn't help myself. So here's 10 1/2 :) Be kind to everyone you meet. Just try it, maybe you will surprise yourself. Being kind is contagious so get ready to spread kindness.